January 28, 2013 § Leave a comment
This little boy has just spelt out how life is supposed to be viewed in 3:28 minutes. Legendary!!!
We all need a pep talk once in a while.
Watch him and you will not be disappointed but rather encouraged!
We are all on the same team people.. we are all on the same team
December 17, 2012 § Leave a comment
Can somebody remedy me this… how can raw and fresh be in one music video all at the same time.
I came across this music video and those where the two words that came to my mind. “Raw” stood for the raw beauty and simplicity of the video while “fresh” just stood for how clean cut it was shot and how direct the message came through from the get go of the music video. Please experience it for yourself and let me know what words come to your mind.
November 24, 2012 § Leave a comment
I admire the swagger of the women in the 40 s. They were pure class and direct to the point haha.
Here is a tune that demonstrates my point of view to perfection.
Oh and by the way, I love the blues!
October 28, 2012 § Leave a comment
Imagine you walked into a cafe and this happened. This is just too funny… CHECK IT OUT!!
October 26, 2012 § Leave a comment
When you hear keeping fit, exercising, working out, most people start to cringe as they suspect that such would cause pain and discomfort. It is normal for the human kind to repel when they smell, see or anticipate pain. That is ok, however there is the saying that goes “No Pain No Gain”
So you ask, “What is the gain of exercising / working out?”
There are a range of benefits from working out and exercising. These benefits include:
- A longer and healthier life
- Weight control
- Stronger immune system
- Mood improvement and Metal acuity
- Boosts energy
- Helps you sleep better
- Aging well
- Improves confidence
- Reduces stress
There are too many benefits to mention, nonetheless the most important thing to note is that healthy people have a greater tendency to live a more fulfilled life on all levels. To get yourself on a fitness regime that you are sure to maintain, it import that you read fitness blogs and websites so that you can gain information and motivation from real life fitness lovers. The key is consistency and not enthusiasm, as consistency will keep you on the journey more than enthusiasm can ever.